“Cook with love, and that is what you will serve”

Slimming Meals

Packed with veg

Veggie Soup with no Pasta and no Meat (V)
Mince & Veg Lasagna
Macaroni & Cheese with Butterbeans (V)
Veggie Soup with Pasta & Meat
Honey & Mustard Chicken
Sweet & Sour Pork
Tuna Macaroni & Cheese (V)
Shrimps w/veg, Cheese Sauce & Jasmine Rice
Vegetable Curry & Rice (V)
Creamy Beef Stroganoff
Ham & Chicken Pasta
Chicken & Lentil Lasagna
Steak & Vegetable Pasta
Macaroni & Cheese with Bacon & Garlic
Hake & Haddock Thermadore (V)
Spaghetti Bolognaise
Chicken Curry & Rice
Stir Fired Chicken, Rice & Gravy
Sweet & Sour Chicken with Couscous
Roast Beef with Cheesy Veg & Rice
Steak, Lentils & Brown Rice
Cottage Pie
Chicken a la King with Rice
Bobotie with Yellow Rice
Lentils, Veg & Cheese Sauce (V)
Cajun Chicken Risotto, Veg & Roast Hubbard Squash
Chicken & Biltong Penne
Smoked Pork, Rice & Veg
Savoury Mince & Veg Potato Bake
Basmati Chicken & Corn Casserole
Country style Sausage & Bacon Bake
Mince Curry & Rice

Carb Free Meals

Free of all carbs and plenty of veg

Pan Fried Steak Strips & French Veg
Roasted Cajun Chicken & Veg
Savoury Mince & Veg
Chicken Curry & Veg
Shrimp & Vegetable Bake
Country Style Sausage & Veg Bake
Exotic Chicken & Veg with Biltong
Smoked Pork & Veg with a bit of Sweet Potato

Sally’s Kitchen

Contain very little to no veg

Ham & Chicken Pasta in a delicious Gravy
Chicken a la King with Rice
Steak & Pasta in a delicious Gravy
Sweet & Sour Chicken with Rice
Mince Curry & Rice
Smoked Pork & Rice
Chicken Curry & Rice
Alfredo Pasta
Creamy Beef Stroganoff & Rice
Macaroni & Cheese with Bacon & Garlic
Sweet & Sour Pork with Pasta
Spaghetti Bolognaise
Honey & Mustard Chicken with Pasta
Stir Fried Chicken Rice & Gravy
Bobotie & Yellow Rice
Cottage Pie

Sally’s Kitchen 2 – includes veg
Mama’s Beefy Boneless Stew with White Rice
Gammon, Savoury Rice, Sweet Potato, Peas & Carrots
Chicken & Bacon Pasta with Cheesy Broccoli
Prego Steak, Basmati Rice & Sweet Pumpkin
Mom’s Mac & Cheese with Cheese Grillers, infused with Tomato Relish

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